ARTISAN BAKER WHITE BREAD vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ARTISAN BAKER WHITE BREAD
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing ARTISAN BAKER WHITE BREAD and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ARTISAN BAKER WHITE BREAD is the more energy-dense option here, packing 246 more calories per 100g than Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ARTISAN BAKER WHITE BREAD contains significantly more sugar (3.51g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? ARTISAN BAKER WHITE BREAD offers a protein boost with 3.51g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: ARTISAN BAKER WHITE BREAD or Extra Virgin Olive Oil?
It depends on your goals. ARTISAN BAKER WHITE BREAD has 246 calories, while Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is ARTISAN BAKER WHITE BREAD vegan?
No, ARTISAN BAKER WHITE BREAD is not certified vegan.
What is the calorie difference between ARTISAN BAKER WHITE BREAD and Extra Virgin Olive Oil?
There is a difference of 246 calories per 100g between the two products.
