Head-to-Head Analysis

Artisan Bread Almond Flour Mix vs Canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Bread Almond Flour Mix

Artisan Bread Almond Flour Mix

Not Vegan
VS
Top Pick
Package of Canola oil

Canola oil

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
857 kcal
1g
Sugars
0g
28g
Fat
100g
12g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Artisan Bread Almond Flour Mix and Canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Bread Almond Flour Mix is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Artisan Bread Almond Flour Mix offers a protein boost with 12g per 100g, outperforming Canola oil in this category.

Frequently Asked Questions

Which is healthier: Artisan Bread Almond Flour Mix or Canola oil?

It depends on your goals. Artisan Bread Almond Flour Mix has 480 calories, while Canola oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Artisan Bread Almond Flour Mix vegan?

No, Artisan Bread Almond Flour Mix is not certified vegan.

What is the calorie difference between Artisan Bread Almond Flour Mix and Canola oil?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.