Head-to-Head Analysis

Artisan Crafted Smoked Gouda vs Arroz Mexicano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Crafted Smoked Gouda

Artisan Crafted Smoked Gouda

Not Vegan
VS
Top Pick
Package of Arroz Mexicano

Arroz Mexicano

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
355.6 kcal
6.1g
Sugars
2.2g
11.2g
Fat
0g
12.2g
Protein
6.7g
2g
Salt
3g

The Verdict: Which is Better?

When placing Artisan Crafted Smoked Gouda and Arroz Mexicano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Crafted Smoked Gouda is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artisan Crafted Smoked Gouda contains significantly more sugar (6.12g) compared to the milder Arroz Mexicano (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Arroz Mexicano is undeniably the healthier pick.

Looking to build muscle? Artisan Crafted Smoked Gouda offers a protein boost with 12.2g per 100g, outperforming Arroz Mexicano in this category.

Frequently Asked Questions

Which is healthier: Artisan Crafted Smoked Gouda or Arroz Mexicano?

It depends on your goals. Artisan Crafted Smoked Gouda has 327 calories, while Arroz Mexicano has 355.56 calories. Check the detailed table above for sugar and fat content.

Is Artisan Crafted Smoked Gouda vegan?

No, Artisan Crafted Smoked Gouda is not certified vegan.

What is the calorie difference between Artisan Crafted Smoked Gouda and Arroz Mexicano?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.