Artisan Flatbread vs Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan Flatbread
Avocado Oil
The Verdict: Which is Better?
When placing Artisan Flatbread and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artisan Flatbread is the clear winner. With 547 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Artisan Flatbread contains significantly more sugar (4g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.
Looking to build muscle? Artisan Flatbread offers a protein boost with 8g per 100g, outperforming Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: Artisan Flatbread or Avocado Oil?
It depends on your goals. Artisan Flatbread has 320 calories, while Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Artisan Flatbread vegan?
No, Artisan Flatbread is not certified vegan.
What is the calorie difference between Artisan Flatbread and Avocado Oil?
There is a difference of 547 calories per 100g between the two products.
