Head-to-Head Analysis

Artisan Nut-Thins Sesame Seeds vs Soothers Blackcurrant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Nut-Thins Sesame Seeds

Artisan Nut-Thins Sesame Seeds

Not Vegan
VS
Package of Soothers Blackcurrant

Soothers Blackcurrant

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
377 kcal
3.3g
Sugars
73g
13.3g
Fat
0.1g
10g
Protein
0.1g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Artisan Nut-Thins Sesame Seeds and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisan Nut-Thins Sesame Seeds is the more energy-dense option here, packing 56 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Artisan Nut-Thins Sesame Seeds takes the lead with only 3.33g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artisan Nut-Thins Sesame Seeds offers a protein boost with 10g per 100g, outperforming Soothers Blackcurrant in this category.

Frequently Asked Questions

Which is healthier: Artisan Nut-Thins Sesame Seeds or Soothers Blackcurrant?

It depends on your goals. Artisan Nut-Thins Sesame Seeds has 433 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.

Is Artisan Nut-Thins Sesame Seeds vegan?

No, Artisan Nut-Thins Sesame Seeds is not certified vegan.

What is the calorie difference between Artisan Nut-Thins Sesame Seeds and Soothers Blackcurrant?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.