Head-to-Head Analysis

Artisan Nut-Thins Sesame Seeds vs White Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Nut-Thins Sesame Seeds

Artisan Nut-Thins Sesame Seeds

Not Vegan
VS
Top Pick
Package of White Corn Tortilla Chips

White Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
464 kcal
3.3g
Sugars
0g
13.3g
Fat
21.4g
10g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Artisan Nut-Thins Sesame Seeds and White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Nut-Thins Sesame Seeds is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artisan Nut-Thins Sesame Seeds contains significantly more sugar (3.33g) compared to the milder White Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Artisan Nut-Thins Sesame Seeds offers a protein boost with 10g per 100g, outperforming White Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Artisan Nut-Thins Sesame Seeds or White Corn Tortilla Chips?

It depends on your goals. Artisan Nut-Thins Sesame Seeds has 433 calories, while White Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Artisan Nut-Thins Sesame Seeds vegan?

No, Artisan Nut-Thins Sesame Seeds is not certified vegan.

What is the calorie difference between Artisan Nut-Thins Sesame Seeds and White Corn Tortilla Chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.