Artisan original naan bread vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan original naan bread
Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Artisan original naan bread and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artisan original naan bread is the more energy-dense option here, packing 310 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Artisan original naan bread contains significantly more sugar (4.76g) compared to the milder Dark Red Kidney Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Red Kidney Beans is undeniably the healthier pick.
Looking to build muscle? Artisan original naan bread offers a protein boost with 9.52g per 100g, outperforming Dark Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Artisan original naan bread or Dark Red Kidney Beans?
It depends on your goals. Artisan original naan bread has 310 calories, while Dark Red Kidney Beans has 0 calories. Check the detailed table above for sugar and fat content.
Is Artisan original naan bread vegan?
No, Artisan original naan bread is not certified vegan.
What is the calorie difference between Artisan original naan bread and Dark Red Kidney Beans?
There is a difference of 310 calories per 100g between the two products.
