Arugula Microgreens vs Original Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Arugula Microgreens

Original Popcorn
The Verdict: Which is Better?
When placing Arugula Microgreens and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arugula Microgreens is the clear winner. With 534 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Arugula Microgreens or Original Popcorn?
It depends on your goals. Arugula Microgreens has 21.2 calories, while Original Popcorn has 555.55556 calories. Check the detailed table above for sugar and fat content.
Is Arugula Microgreens vegan?
No, Arugula Microgreens is not certified vegan.
What is the calorie difference between Arugula Microgreens and Original Popcorn?
There is a difference of 534 calories per 100g between the two products.




