Head-to-Head Analysis

Arvejas en conserva vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arvejas en conserva

Arvejas en conserva

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
52.3 kcal
Energy
321.4 kcal
0g
Sugars
0g
3.5g
Fat
0g
2.3g
Protein
3.6g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Arvejas en conserva and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arvejas en conserva is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Arvejas en conserva or Marshmallows?

It depends on your goals. Arvejas en conserva has 52.3076923076923 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Arvejas en conserva vegan?

No, Arvejas en conserva is not certified vegan.

What is the calorie difference between Arvejas en conserva and Marshmallows?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.