Asiago Cheese vs 6 Italian Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asiago Cheese
6 Italian Cheese
The Verdict: Which is Better?
When placing Asiago Cheese and 6 Italian Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Asiago Cheese is the more energy-dense option here, packing 72 more calories per 100g than 6 Italian Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Asiago Cheese or 6 Italian Cheese?
It depends on your goals. Asiago Cheese has 393 calories, while 6 Italian Cheese has 321 calories. Check the detailed table above for sugar and fat content.
Is Asiago Cheese vegan?
No, Asiago Cheese is not certified vegan.
What is the calorie difference between Asiago Cheese and 6 Italian Cheese?
There is a difference of 72 calories per 100g between the two products.
