Head-to-Head Analysis

Asiago Cheese vs Olive Oil Mayonnaise Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Cheese

Asiago Cheese

Not Vegan
VS
Package of Olive Oil Mayonnaise Dressing

Olive Oil Mayonnaise Dressing

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
429 kcal
0g
Sugars
0g
32.1g
Fat
42.9g
25g
Protein
0g
2.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Asiago Cheese and Olive Oil Mayonnaise Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Asiago Cheese offers a protein boost with 25g per 100g, outperforming Olive Oil Mayonnaise Dressing in this category.

Frequently Asked Questions

Which is healthier: Asiago Cheese or Olive Oil Mayonnaise Dressing?

It depends on your goals. Asiago Cheese has 393 calories, while Olive Oil Mayonnaise Dressing has 429 calories. Check the detailed table above for sugar and fat content.

Is Asiago Cheese vegan?

No, Asiago Cheese is not certified vegan.

What is the calorie difference between Asiago Cheese and Olive Oil Mayonnaise Dressing?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.