Head-to-Head Analysis

Asiago Cheese vs Pepper Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Cheese

Asiago Cheese

Not Vegan
VS
Package of Pepper Jack

Pepper Jack

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
69.9 kcal
0g
Sugars
0g
0g
Fat
6g
0g
Protein
5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Asiago Cheese and Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago Cheese is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Asiago Cheese or Pepper Jack?

It depends on your goals. Asiago Cheese has 0 calories, while Pepper Jack has 69.9 calories. Check the detailed table above for sugar and fat content.

Is Asiago Cheese vegan?

No, Asiago Cheese is not certified vegan.

What is the calorie difference between Asiago Cheese and Pepper Jack?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.