Head-to-Head Analysis

Asiago Freshly Shredded vs Fresh Goat Cheese, Cranberry Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Freshly Shredded

Asiago Freshly Shredded

Not Vegan
VS
Package of Fresh Goat Cheese, Cranberry Cinnamon

Fresh Goat Cheese, Cranberry Cinnamon

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
321 kcal
0g
Sugars
14.3g
20g
Fat
21.4g
20g
Protein
17.9g
3g
Salt
1g

The Verdict: Which is Better?

When placing Asiago Freshly Shredded and Fresh Goat Cheese, Cranberry Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asiago Freshly Shredded is the more energy-dense option here, packing 79 more calories per 100g than Fresh Goat Cheese, Cranberry Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Asiago Freshly Shredded takes the lead with only 0g of sugar per 100g, whereas Fresh Goat Cheese, Cranberry Cinnamon contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asiago Freshly Shredded offers a protein boost with 20g per 100g, outperforming Fresh Goat Cheese, Cranberry Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Asiago Freshly Shredded or Fresh Goat Cheese, Cranberry Cinnamon?

It depends on your goals. Asiago Freshly Shredded has 400 calories, while Fresh Goat Cheese, Cranberry Cinnamon has 321 calories. Check the detailed table above for sugar and fat content.

Is Asiago Freshly Shredded vegan?

No, Asiago Freshly Shredded is not certified vegan.

What is the calorie difference between Asiago Freshly Shredded and Fresh Goat Cheese, Cranberry Cinnamon?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.