Asiago New York Style Bagels vs Woven wheats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asiago New York Style Bagels
Woven wheats
The Verdict: Which is Better?
When placing Asiago New York Style Bagels and Woven wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Asiago New York Style Bagels is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Asiago New York Style Bagels contains significantly more sugar (5.56g) compared to the milder Woven wheats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven wheats is undeniably the healthier pick.
Looking to build muscle? Asiago New York Style Bagels offers a protein boost with 10.2g per 100g, outperforming Woven wheats in this category.
Frequently Asked Questions
Which is healthier: Asiago New York Style Bagels or Woven wheats?
It depends on your goals. Asiago New York Style Bagels has 269 calories, while Woven wheats has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Asiago New York Style Bagels vegan?
No, Asiago New York Style Bagels is not certified vegan.
What is the calorie difference between Asiago New York Style Bagels and Woven wheats?
There is a difference of 160 calories per 100g between the two products.
