Head-to-Head Analysis

Asian dumplings in a savory hoisin sauce bowls vs Mary kitchen homestyle roast beef hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asian dumplings in a savory hoisin sauce bowls

Asian dumplings in a savory hoisin sauce bowls

Not Vegan
VS
Top Pick
Package of Mary kitchen homestyle roast beef hash

Mary kitchen homestyle roast beef hash

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
148 kcal
4.2g
Sugars
0.4g
5.4g
Fat
8.9g
5.8g
Protein
6.8g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Asian dumplings in a savory hoisin sauce bowls and Mary kitchen homestyle roast beef hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asian dumplings in a savory hoisin sauce bowls is the more energy-dense option here, packing 1 more calories per 100g than Mary kitchen homestyle roast beef hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Asian dumplings in a savory hoisin sauce bowls contains significantly more sugar (4.15g) compared to the milder Mary kitchen homestyle roast beef hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Mary kitchen homestyle roast beef hash is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Asian dumplings in a savory hoisin sauce bowls or Mary kitchen homestyle roast beef hash?

It depends on your goals. Asian dumplings in a savory hoisin sauce bowls has 149 calories, while Mary kitchen homestyle roast beef hash has 148 calories. Check the detailed table above for sugar and fat content.

Is Asian dumplings in a savory hoisin sauce bowls vegan?

No, Asian dumplings in a savory hoisin sauce bowls is not certified vegan.

What is the calorie difference between Asian dumplings in a savory hoisin sauce bowls and Mary kitchen homestyle roast beef hash?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.