Asian home gourmet, spice paste, mild vs Fire Roasted Corn & Black Bean Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asian home gourmet, spice paste, mild
Fire Roasted Corn & Black Bean Salsa
The Verdict: Which is Better?
When placing Asian home gourmet, spice paste, mild and Fire Roasted Corn & Black Bean Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Asian home gourmet, spice paste, mild is the more energy-dense option here, packing 165 more calories per 100g than Fire Roasted Corn & Black Bean Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Asian home gourmet, spice paste, mild contains significantly more sugar (14.8g) compared to the milder Fire Roasted Corn & Black Bean Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Corn & Black Bean Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Asian home gourmet, spice paste, mild or Fire Roasted Corn & Black Bean Salsa?
It depends on your goals. Asian home gourmet, spice paste, mild has 215 calories, while Fire Roasted Corn & Black Bean Salsa has 50 calories. Check the detailed table above for sugar and fat content.
Is Asian home gourmet, spice paste, mild vegan?
No, Asian home gourmet, spice paste, mild is not certified vegan.
What is the calorie difference between Asian home gourmet, spice paste, mild and Fire Roasted Corn & Black Bean Salsa?
There is a difference of 165 calories per 100g between the two products.
