Head-to-Head Analysis

asian sesame ginger vs Organic Premium Roasted Seaweed - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of asian sesame ginger

asian sesame ginger

Not Vegan
VS
Package of Organic Premium Roasted Seaweed - Sea Salt

Organic Premium Roasted Seaweed - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
30 kcal
0g
Sugars
0g
0g
Fat
2g
0g
Protein
1g
2.6g
Salt
0.2g

The Verdict: Which is Better?

When placing asian sesame ginger and Organic Premium Roasted Seaweed - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, asian sesame ginger is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: asian sesame ginger or Organic Premium Roasted Seaweed - Sea Salt?

It depends on your goals. asian sesame ginger has 16.7 calories, while Organic Premium Roasted Seaweed - Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.

Is asian sesame ginger vegan?

No, asian sesame ginger is not certified vegan.

What is the calorie difference between asian sesame ginger and Organic Premium Roasted Seaweed - Sea Salt?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.