Head-to-Head Analysis

Assorted Cheese Cubes vs Mild Cheddar Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Cheese Cubes

Assorted Cheese Cubes

Not Vegan
VS
Top Pick
Package of Mild Cheddar Cheese Slices

Mild Cheddar Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
409.1 kcal
3.6g
Sugars
0g
28.6g
Fat
31.8g
25g
Protein
22.7g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Assorted Cheese Cubes and Mild Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted Cheese Cubes is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Assorted Cheese Cubes contains significantly more sugar (3.57g) compared to the milder Mild Cheddar Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Cheese Slices is undeniably the healthier pick.

Looking to build muscle? Assorted Cheese Cubes offers a protein boost with 25g per 100g, outperforming Mild Cheddar Cheese Slices in this category.

Frequently Asked Questions

Which is healthier: Assorted Cheese Cubes or Mild Cheddar Cheese Slices?

It depends on your goals. Assorted Cheese Cubes has 393 calories, while Mild Cheddar Cheese Slices has 409.09 calories. Check the detailed table above for sugar and fat content.

Is Assorted Cheese Cubes vegan?

No, Assorted Cheese Cubes is not certified vegan.

What is the calorie difference between Assorted Cheese Cubes and Mild Cheddar Cheese Slices?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.