Assorted Cheese Cubes vs Traditional Plain Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Cheese Cubes
Traditional Plain Whole Milk Yogurt
The Verdict: Which is Better?
When placing Assorted Cheese Cubes and Traditional Plain Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Assorted Cheese Cubes is the more energy-dense option here, packing 299 more calories per 100g than Traditional Plain Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Assorted Cheese Cubes offers a protein boost with 25g per 100g, outperforming Traditional Plain Whole Milk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Assorted Cheese Cubes or Traditional Plain Whole Milk Yogurt?
It depends on your goals. Assorted Cheese Cubes has 393 calories, while Traditional Plain Whole Milk Yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Assorted Cheese Cubes vegan?
No, Assorted Cheese Cubes is not certified vegan.
What is the calorie difference between Assorted Cheese Cubes and Traditional Plain Whole Milk Yogurt?
There is a difference of 299 calories per 100g between the two products.
