Head-to-Head Analysis

Assorted Classic Truffles vs Low Fat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Classic Truffles

Assorted Classic Truffles

Not Vegan
VS
Top Pick
Package of Low Fat Cottage Cheese

Low Fat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
1180 kcal
Energy
78.3 kcal
102g
Sugars
4.4g
73.7g
Fat
1.7g
11.3g
Protein
8.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Assorted Classic Truffles and Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Classic Truffles is the more energy-dense option here, packing 1102 more calories per 100g than Low Fat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Classic Truffles contains significantly more sugar (102g) compared to the milder Low Fat Cottage Cheese (4.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Fat Cottage Cheese is undeniably the healthier pick.

Looking to build muscle? Assorted Classic Truffles offers a protein boost with 11.3g per 100g, outperforming Low Fat Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Assorted Classic Truffles or Low Fat Cottage Cheese?

It depends on your goals. Assorted Classic Truffles has 1180 calories, while Low Fat Cottage Cheese has 78.3 calories. Check the detailed table above for sugar and fat content.

Is Assorted Classic Truffles vegan?

No, Assorted Classic Truffles is not certified vegan.

What is the calorie difference between Assorted Classic Truffles and Low Fat Cottage Cheese?

There is a difference of 1102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.