Which is healthier: Assorted Crèmes in Milk and Dark Chocolate or Stone Ground Whole Wheat fig bar?

It depends on your goals. Assorted Crèmes in Milk and Dark Chocolate has 406 calories, while Stone Ground Whole Wheat fig bar has 351 calories. Check the detailed table above for sugar and fat content.

Is Assorted Crèmes in Milk and Dark Chocolate vegan?

No, Assorted Crèmes in Milk and Dark Chocolate is not certified vegan.

What is the calorie difference between Assorted Crèmes in Milk and Dark Chocolate and Stone Ground Whole Wheat fig bar?

There is a difference of 55 calories per 100g between the two products.

Assorted Crèmes in Milk and Dark Chocolate vs Stone Ground Whole Wheat fig bar - Nutritional Comparison

When placing Assorted Crèmes in Milk and Dark Chocolate and Stone Ground Whole Wheat fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Crèmes in Milk and Dark Chocolate is the more energy-dense option here, packing 55 more calories per 100g than Stone Ground Whole Wheat fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Crèmes in Milk and Dark Chocolate contains significantly more sugar (59.4g) compared to the milder Stone Ground Whole Wheat fig bar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Stone Ground Whole Wheat fig bar is undeniably the healthier pick.

Assorted Crèmes in Milk and Dark Chocolate vs Stone Ground Whole Wheat fig bar