Assorted Fruit Fruit Flavored Snacks vs Organic Honey Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Fruit Fruit Flavored Snacks
Organic Honey Grahams
The Verdict: Which is Better?
When placing Assorted Fruit Fruit Flavored Snacks and Organic Honey Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Assorted Fruit Fruit Flavored Snacks is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Assorted Fruit Fruit Flavored Snacks contains significantly more sugar (39.1g) compared to the milder Organic Honey Grahams (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Honey Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Assorted Fruit Fruit Flavored Snacks or Organic Honey Grahams?
It depends on your goals. Assorted Fruit Fruit Flavored Snacks has 348 calories, while Organic Honey Grahams has 452 calories. Check the detailed table above for sugar and fat content.
Is Assorted Fruit Fruit Flavored Snacks vegan?
No, Assorted Fruit Fruit Flavored Snacks is not certified vegan.
What is the calorie difference between Assorted Fruit Fruit Flavored Snacks and Organic Honey Grahams?
There is a difference of 104 calories per 100g between the two products.
