Assorted Halloween Doughnuts vs Apple Strudel Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Halloween Doughnuts
Apple Strudel Bites
The Verdict: Which is Better?
When placing Assorted Halloween Doughnuts and Apple Strudel Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Assorted Halloween Doughnuts is the more energy-dense option here, packing 279 more calories per 100g than Apple Strudel Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Assorted Halloween Doughnuts contains significantly more sugar (39.4g) compared to the milder Apple Strudel Bites (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Strudel Bites is undeniably the healthier pick.
Looking to build muscle? Assorted Halloween Doughnuts offers a protein boost with 4.55g per 100g, outperforming Apple Strudel Bites in this category.
Frequently Asked Questions
Which is healthier: Assorted Halloween Doughnuts or Apple Strudel Bites?
It depends on your goals. Assorted Halloween Doughnuts has 409 calories, while Apple Strudel Bites has 130 calories. Check the detailed table above for sugar and fat content.
Is Assorted Halloween Doughnuts vegan?
No, Assorted Halloween Doughnuts is not certified vegan.
What is the calorie difference between Assorted Halloween Doughnuts and Apple Strudel Bites?
There is a difference of 279 calories per 100g between the two products.
