Assorted milk & dark chocolates vs Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted milk & dark chocolates
Dark Chocolate
The Verdict: Which is Better?
When placing Assorted milk & dark chocolates and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Assorted milk & dark chocolates is the more energy-dense option here, packing 40 more calories per 100g than Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Assorted milk & dark chocolates takes the lead with only 43.75g of sugar per 100g, whereas Dark Chocolate contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Assorted milk & dark chocolates offers a protein boost with 6.25g per 100g, outperforming Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Assorted milk & dark chocolates or Dark Chocolate?
It depends on your goals. Assorted milk & dark chocolates has 468.75 calories, while Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.
Is Assorted milk & dark chocolates vegan?
No, Assorted milk & dark chocolates is not certified vegan.
What is the calorie difference between Assorted milk & dark chocolates and Dark Chocolate?
There is a difference of 40 calories per 100g between the two products.
