Head-to-Head Analysis

Assorted milk & dark chocolates vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Assorted milk & dark chocolates

Assorted milk & dark chocolates

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
468.8 kcal
Energy
300 kcal
43.8g
Sugars
56.7g
28.1g
Fat
0g
6.3g
Protein
3.3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Assorted milk & dark chocolates and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted milk & dark chocolates is the more energy-dense option here, packing 169 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Assorted milk & dark chocolates takes the lead with only 43.75g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Assorted milk & dark chocolates offers a protein boost with 6.25g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Assorted milk & dark chocolates or Mini Marshmallows?

It depends on your goals. Assorted milk & dark chocolates has 468.75 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Assorted milk & dark chocolates vegan?

No, Assorted milk & dark chocolates is not certified vegan.

What is the calorie difference between Assorted milk & dark chocolates and Mini Marshmallows?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.