Head-to-Head Analysis

Assorted Milk & Dark Chocolates vs Fudge Mint Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Milk & Dark Chocolates

Assorted Milk & Dark Chocolates

Not Vegan
VS
Top Pick
Package of Fudge Mint Cookies

Fudge Mint Cookies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
517 kcal
50g
Sugars
34.5g
23.3g
Fat
24.1g
6.7g
Protein
3.5g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Assorted Milk & Dark Chocolates and Fudge Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted Milk & Dark Chocolates is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Assorted Milk & Dark Chocolates contains significantly more sugar (50g) compared to the milder Fudge Mint Cookies (34.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge Mint Cookies is undeniably the healthier pick.

Looking to build muscle? Assorted Milk & Dark Chocolates offers a protein boost with 6.67g per 100g, outperforming Fudge Mint Cookies in this category.

Frequently Asked Questions

Which is healthier: Assorted Milk & Dark Chocolates or Fudge Mint Cookies?

It depends on your goals. Assorted Milk & Dark Chocolates has 467 calories, while Fudge Mint Cookies has 517 calories. Check the detailed table above for sugar and fat content.

Is Assorted Milk & Dark Chocolates vegan?

No, Assorted Milk & Dark Chocolates is not certified vegan.

What is the calorie difference between Assorted Milk & Dark Chocolates and Fudge Mint Cookies?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.