Head-to-Head Analysis

Assorted Mix vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Assorted Mix

Assorted Mix

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
556 kcal
0g
Sugars
0g
23.6g
Fat
33.3g
21.4g
Protein
11.1g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Assorted Mix and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted Mix is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Assorted Mix offers a protein boost with 21.4285714285714g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Assorted Mix or Popcorn?

It depends on your goals. Assorted Mix has 500 calories, while Popcorn has 556 calories. Check the detailed table above for sugar and fat content.

Is Assorted Mix vegan?

No, Assorted Mix is not certified vegan.

What is the calorie difference between Assorted Mix and Popcorn?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.