Head-to-Head Analysis

Assorted Pralines vs Coffee Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Pralines

Assorted Pralines

Not Vegan
VS
Top Pick
Package of Coffee Cakes

Coffee Cakes

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
405 kcal
41.2g
Sugars
35.1g
38.2g
Fat
13.5g
11.8g
Protein
4.1g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Assorted Pralines and Coffee Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Pralines is the more energy-dense option here, packing 154 more calories per 100g than Coffee Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Pralines contains significantly more sugar (41.2g) compared to the milder Coffee Cakes (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee Cakes is undeniably the healthier pick.

Looking to build muscle? Assorted Pralines offers a protein boost with 11.8g per 100g, outperforming Coffee Cakes in this category.

Frequently Asked Questions

Which is healthier: Assorted Pralines or Coffee Cakes?

It depends on your goals. Assorted Pralines has 559 calories, while Coffee Cakes has 405 calories. Check the detailed table above for sugar and fat content.

Is Assorted Pralines vegan?

No, Assorted Pralines is not certified vegan.

What is the calorie difference between Assorted Pralines and Coffee Cakes?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.