Head-to-Head Analysis

Assorted Sandwich Creme Cookies vs Mini Palmiers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Sandwich Creme Cookies

Assorted Sandwich Creme Cookies

Not Vegan
VS
Top Pick
Package of Mini Palmiers

Mini Palmiers

Not Vegan
Nutritional Facts (per 100g)
472.2 kcal
Energy
500 kcal
33.3g
Sugars
19.2g
19.4g
Fat
30.8g
5.6g
Protein
7.7g
1g
Salt
1g

The Verdict: Which is Better?

When placing Assorted Sandwich Creme Cookies and Mini Palmiers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted Sandwich Creme Cookies is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Assorted Sandwich Creme Cookies contains significantly more sugar (33.33g) compared to the milder Mini Palmiers (19.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Palmiers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted Sandwich Creme Cookies or Mini Palmiers?

It depends on your goals. Assorted Sandwich Creme Cookies has 472.22 calories, while Mini Palmiers has 500 calories. Check the detailed table above for sugar and fat content.

Is Assorted Sandwich Creme Cookies vegan?

No, Assorted Sandwich Creme Cookies is not certified vegan.

What is the calorie difference between Assorted Sandwich Creme Cookies and Mini Palmiers?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.