Head-to-Head Analysis

Atún en aceite vs Chocolate bliss bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atún en aceite

Atún en aceite

Not Vegan
VS
Package of Chocolate bliss bites

Chocolate bliss bites

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
600 kcal
0g
Sugars
30g
4.3g
Fat
45g
25g
Protein
10g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Atún en aceite and Chocolate bliss bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atún en aceite is the clear winner. With 461 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atún en aceite takes the lead with only 0g of sugar per 100g, whereas Chocolate bliss bites contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atún en aceite offers a protein boost with 25g per 100g, outperforming Chocolate bliss bites in this category.

Frequently Asked Questions

Which is healthier: Atún en aceite or Chocolate bliss bites?

Atún en aceite appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atún en aceite vegan?

No, Atún en aceite is not certified vegan.

What is the calorie difference between Atún en aceite and Chocolate bliss bites?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.