Head-to-Head Analysis

Atkins protein water crisps lemon vanilla vs Chocolate Sandwich Cookies With Vanilla Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atkins protein water crisps lemon vanilla

Atkins protein water crisps lemon vanilla

Not Vegan
VS
Package of Chocolate Sandwich Cookies With Vanilla Creme

Chocolate Sandwich Cookies With Vanilla Creme

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
464 kcal
2.8g
Sugars
39.3g
38.9g
Fat
21.4g
30.6g
Protein
3.6g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Atkins protein water crisps lemon vanilla and Chocolate Sandwich Cookies With Vanilla Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atkins protein water crisps lemon vanilla is the more energy-dense option here, packing 92 more calories per 100g than Chocolate Sandwich Cookies With Vanilla Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Atkins protein water crisps lemon vanilla takes the lead with only 2.78g of sugar per 100g, whereas Chocolate Sandwich Cookies With Vanilla Creme contains 39.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atkins protein water crisps lemon vanilla offers a protein boost with 30.6g per 100g, outperforming Chocolate Sandwich Cookies With Vanilla Creme in this category.

Frequently Asked Questions

Which is healthier: Atkins protein water crisps lemon vanilla or Chocolate Sandwich Cookies With Vanilla Creme?

It depends on your goals. Atkins protein water crisps lemon vanilla has 556 calories, while Chocolate Sandwich Cookies With Vanilla Creme has 464 calories. Check the detailed table above for sugar and fat content.

Is Atkins protein water crisps lemon vanilla vegan?

No, Atkins protein water crisps lemon vanilla is not certified vegan.

What is the calorie difference between Atkins protein water crisps lemon vanilla and Chocolate Sandwich Cookies With Vanilla Creme?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.