Atlantic Nova Salmon vs Mackerel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Nova Salmon
Mackerel
The Verdict: Which is Better?
When placing Atlantic Nova Salmon and Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Nova Salmon is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Atlantic Nova Salmon or Mackerel?
It depends on your goals. Atlantic Nova Salmon has 179 calories, while Mackerel has 239 calories. Check the detailed table above for sugar and fat content.
Is Atlantic Nova Salmon vegan?
No, Atlantic Nova Salmon is not certified vegan.
What is the calorie difference between Atlantic Nova Salmon and Mackerel?
There is a difference of 60 calories per 100g between the two products.
