Atlantic Salmon vs Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Salmon
Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing Atlantic Salmon and Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Atlantic Salmon is the more energy-dense option here, packing 23 more calories per 100g than Restaurant Style Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Atlantic Salmon offers a protein boost with 18.9g per 100g, outperforming Restaurant Style Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Atlantic Salmon or Restaurant Style Tortilla Chips?
It depends on your goals. Atlantic Salmon has 163 calories, while Restaurant Style Tortilla Chips has 140 calories. Check the detailed table above for sugar and fat content.
Is Atlantic Salmon vegan?
No, Atlantic Salmon is not certified vegan.
What is the calorie difference between Atlantic Salmon and Restaurant Style Tortilla Chips?
There is a difference of 23 calories per 100g between the two products.
