Head-to-Head Analysis

Atlantic Salmon vs Seasoned sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of Seasoned sliced almonds

Seasoned sliced almonds

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
571 kcal
0g
Sugars
0g
16.5g
Fat
42.9g
18.8g
Protein
14.3g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Atlantic Salmon and Seasoned sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon offers a protein boost with 18.8g per 100g, outperforming Seasoned sliced almonds in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Seasoned sliced almonds?

It depends on your goals. Atlantic Salmon has 226 calories, while Seasoned sliced almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Seasoned sliced almonds?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.