Head-to-Head Analysis

Atlantic Salmon vs White chocolate raspberry protein bar, white chocolate raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of White chocolate raspberry protein bar, white chocolate raspberry

White chocolate raspberry protein bar, white chocolate raspberry

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
0 kcal
0g
Sugars
1.7g
16.5g
Fat
0g
18.8g
Protein
33.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Atlantic Salmon and White chocolate raspberry protein bar, white chocolate raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atlantic Salmon is the more energy-dense option here, packing 226 more calories per 100g than White chocolate raspberry protein bar, white chocolate raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas White chocolate raspberry protein bar, white chocolate raspberry contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or White chocolate raspberry protein bar, white chocolate raspberry?

It depends on your goals. Atlantic Salmon has 226 calories, while White chocolate raspberry protein bar, white chocolate raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and White chocolate raspberry protein bar, white chocolate raspberry?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.