Head-to-Head Analysis

Atlantic Salmon Fillet vs CRISPY ROUNDS ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Fillet

Atlantic Salmon Fillet

Not Vegan
VS
Package of CRISPY ROUNDS ORIGINAL

CRISPY ROUNDS ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
536 kcal
0g
Sugars
0g
16.1g
Fat
25g
20.5g
Protein
7.1g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Atlantic Salmon Fillet and CRISPY ROUNDS ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Fillet is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon Fillet offers a protein boost with 20.5g per 100g, outperforming CRISPY ROUNDS ORIGINAL in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Fillet or CRISPY ROUNDS ORIGINAL?

It depends on your goals. Atlantic Salmon Fillet has 223 calories, while CRISPY ROUNDS ORIGINAL has 536 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon Fillet vegan?

No, Atlantic Salmon Fillet is not certified vegan.

What is the calorie difference between Atlantic Salmon Fillet and CRISPY ROUNDS ORIGINAL?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.