Atlantic Salmon Fillet vs Chunk light tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atlantic Salmon Fillet
Chunk light tuna in water
The Verdict: Which is Better?
When placing Atlantic Salmon Fillet and Chunk light tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Salmon Fillet is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Atlantic Salmon Fillet or Chunk light tuna in water?
It depends on your goals. Atlantic Salmon Fillet has 0 calories, while Chunk light tuna in water has 70.4 calories. Check the detailed table above for sugar and fat content.
Is Atlantic Salmon Fillet vegan?
No, Atlantic Salmon Fillet is not certified vegan.
What is the calorie difference between Atlantic Salmon Fillet and Chunk light tuna in water?
There is a difference of 70 calories per 100g between the two products.
