Head-to-Head Analysis

Atum em pedaços com picante vs chipotle shrimp with rice & beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atum em pedaços com picante

Atum em pedaços com picante

Not Vegan
VS
Package of chipotle shrimp with rice & beans

chipotle shrimp with rice & beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
107 kcal
0g
Sugars
1.1g
0g
Fat
1.8g
0g
Protein
4.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Atum em pedaços com picante and chipotle shrimp with rice & beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atum em pedaços com picante is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atum em pedaços com picante takes the lead with only 0g of sugar per 100g, whereas chipotle shrimp with rice & beans contains 1.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atum em pedaços com picante or chipotle shrimp with rice & beans?

Atum em pedaços com picante appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atum em pedaços com picante vegan?

No, Atum em pedaços com picante is not certified vegan.

What is the calorie difference between Atum em pedaços com picante and chipotle shrimp with rice & beans?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.