Atun vs Italian Butter Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atun
Italian Butter Cookies
The Verdict: Which is Better?
When placing Atun and Italian Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Atun is the more energy-dense option here, packing 182 more calories per 100g than Italian Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Atun offers a protein boost with 25.5g per 100g, outperforming Italian Butter Cookies in this category.
Frequently Asked Questions
Which is healthier: Atun or Italian Butter Cookies?
It depends on your goals. Atun has 182 calories, while Italian Butter Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Atun vegan?
No, Atun is not certified vegan.
What is the calorie difference between Atun and Italian Butter Cookies?
There is a difference of 182 calories per 100g between the two products.
