Au gratin potatoes with cheese sauce mix vs frijoles pintos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Au gratin potatoes with cheese sauce mix
frijoles pintos
The Verdict: Which is Better?
When placing Au gratin potatoes with cheese sauce mix and frijoles pintos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Au gratin potatoes with cheese sauce mix is the more energy-dense option here, packing 265 more calories per 100g than frijoles pintos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Au gratin potatoes with cheese sauce mix contains significantly more sugar (3.57g) compared to the milder frijoles pintos (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, frijoles pintos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Au gratin potatoes with cheese sauce mix or frijoles pintos?
It depends on your goals. Au gratin potatoes with cheese sauce mix has 357.14 calories, while frijoles pintos has 92 calories. Check the detailed table above for sugar and fat content.
Is Au gratin potatoes with cheese sauce mix vegan?
No, Au gratin potatoes with cheese sauce mix is not certified vegan.
What is the calorie difference between Au gratin potatoes with cheese sauce mix and frijoles pintos?
There is a difference of 265 calories per 100g between the two products.
