Head-to-Head Analysis

Aunt Jemima Original - Pancake & Waffle Mix vs Original Apple & Strawberry Pure Blended Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aunt Jemima Original - Pancake & Waffle Mix

Aunt Jemima Original - Pancake & Waffle Mix

Not Vegan
VS
Package of Original Apple & Strawberry Pure Blended Fruit

Original Apple & Strawberry Pure Blended Fruit

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
67 kcal
14.9g
Sugars
15.6g
1.1g
Fat
0g
8.5g
Protein
0g
3.9g
Salt
0g

The Verdict: Which is Better?

When placing Aunt Jemima Original - Pancake & Waffle Mix and Original Apple & Strawberry Pure Blended Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aunt Jemima Original - Pancake & Waffle Mix is the more energy-dense option here, packing 252 more calories per 100g than Original Apple & Strawberry Pure Blended Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Aunt Jemima Original - Pancake & Waffle Mix offers a protein boost with 8.51g per 100g, outperforming Original Apple & Strawberry Pure Blended Fruit in this category.

Frequently Asked Questions

Which is healthier: Aunt Jemima Original - Pancake & Waffle Mix or Original Apple & Strawberry Pure Blended Fruit?

It depends on your goals. Aunt Jemima Original - Pancake & Waffle Mix has 319 calories, while Original Apple & Strawberry Pure Blended Fruit has 67 calories. Check the detailed table above for sugar and fat content.

Is Aunt Jemima Original - Pancake & Waffle Mix vegan?

No, Aunt Jemima Original - Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Aunt Jemima Original - Pancake & Waffle Mix and Original Apple & Strawberry Pure Blended Fruit?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.