Head-to-Head Analysis

Aussie bites vs DRIED MANGOES UNSULFURED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aussie bites

Aussie bites

Not Vegan
VS
Package of DRIED MANGOES UNSULFURED

DRIED MANGOES UNSULFURED

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
350 kcal
23.1g
Sugars
60g
26.9g
Fat
0g
7.7g
Protein
2.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Aussie bites and DRIED MANGOES UNSULFURED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aussie bites is the more energy-dense option here, packing 150 more calories per 100g than DRIED MANGOES UNSULFURED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aussie bites takes the lead with only 23.076923076923g of sugar per 100g, whereas DRIED MANGOES UNSULFURED contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aussie bites offers a protein boost with 7.6923076923077g per 100g, outperforming DRIED MANGOES UNSULFURED in this category.

Frequently Asked Questions

Which is healthier: Aussie bites or DRIED MANGOES UNSULFURED?

It depends on your goals. Aussie bites has 500 calories, while DRIED MANGOES UNSULFURED has 350 calories. Check the detailed table above for sugar and fat content.

Is Aussie bites vegan?

No, Aussie bites is not certified vegan.

What is the calorie difference between Aussie bites and DRIED MANGOES UNSULFURED?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.