Aussie bites vs MINTS PEP O MINT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aussie bites
MINTS PEP O MINT
The Verdict: Which is Better?
When placing Aussie bites and MINTS PEP O MINT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aussie bites is the more energy-dense option here, packing 71 more calories per 100g than MINTS PEP O MINT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Aussie bites takes the lead with only 23.076923076923g of sugar per 100g, whereas MINTS PEP O MINT contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aussie bites offers a protein boost with 7.6923076923077g per 100g, outperforming MINTS PEP O MINT in this category.
Frequently Asked Questions
Which is healthier: Aussie bites or MINTS PEP O MINT?
It depends on your goals. Aussie bites has 500 calories, while MINTS PEP O MINT has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Aussie bites vegan?
No, Aussie bites is not certified vegan.
What is the calorie difference between Aussie bites and MINTS PEP O MINT?
There is a difference of 71 calories per 100g between the two products.
