Australian Brown Linseeds vs Apple pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Australian Brown Linseeds
Apple pie
The Verdict: Which is Better?
When placing Australian Brown Linseeds and Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Australian Brown Linseeds is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Australian Brown Linseeds takes the lead with only 0g of sugar per 100g, whereas Apple pie contains 32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Australian Brown Linseeds or Apple pie?
Australian Brown Linseeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Australian Brown Linseeds vegan?
No, Australian Brown Linseeds is not certified vegan.
What is the calorie difference between Australian Brown Linseeds and Apple pie?
There is a difference of 400 calories per 100g between the two products.
