Head-to-Head Analysis

australian licorice vs Cantina Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of australian licorice

australian licorice

Not Vegan
VS
Top Pick
Package of Cantina Thins

Cantina Thins

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
536 kcal
36.7g
Sugars
0g
1.7g
Fat
32.1g
3.3g
Protein
7.1g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing australian licorice and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, australian licorice is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. australian licorice contains significantly more sugar (36.7g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: australian licorice or Cantina Thins?

It depends on your goals. australian licorice has 333 calories, while Cantina Thins has 536 calories. Check the detailed table above for sugar and fat content.

Is australian licorice vegan?

No, australian licorice is not certified vegan.

What is the calorie difference between australian licorice and Cantina Thins?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.