Head-to-Head Analysis

Australian licorice raspberry vs Delightfully crispy cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Australian licorice raspberry

Australian licorice raspberry

Not Vegan
VS
Top Pick
Package of Delightfully crispy cookies

Delightfully crispy cookies

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
514 kcal
36.7g
Sugars
29.7g
1.7g
Fat
21.6g
3.3g
Protein
5.4g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Australian licorice raspberry and Delightfully crispy cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Australian licorice raspberry is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Australian licorice raspberry contains significantly more sugar (36.7g) compared to the milder Delightfully crispy cookies (29.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Delightfully crispy cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Australian licorice raspberry or Delightfully crispy cookies?

It depends on your goals. Australian licorice raspberry has 333 calories, while Delightfully crispy cookies has 514 calories. Check the detailed table above for sugar and fat content.

Is Australian licorice raspberry vegan?

No, Australian licorice raspberry is not certified vegan.

What is the calorie difference between Australian licorice raspberry and Delightfully crispy cookies?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.