Authentic Basmati Rice vs Organic Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Basmati Rice
Organic Peanut Butter
The Verdict: Which is Better?
When placing Authentic Basmati Rice and Organic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Authentic Basmati Rice is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Authentic Basmati Rice takes the lead with only 2.22g of sugar per 100g, whereas Organic Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Authentic Basmati Rice or Organic Peanut Butter?
Authentic Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Authentic Basmati Rice vegan?
No, Authentic Basmati Rice is not certified vegan.
What is the calorie difference between Authentic Basmati Rice and Organic Peanut Butter?
There is a difference of 238 calories per 100g between the two products.
