Head-to-Head Analysis

Authentic French Raspberry Tarts vs Kellogg'S Pancakes Maple 3.03Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic French Raspberry Tarts

Authentic French Raspberry Tarts

Not Vegan
VS
Top Pick
Package of Kellogg'S Pancakes Maple 3.03Oz

Kellogg'S Pancakes Maple 3.03Oz

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
232.6 kcal
20.9g
Sugars
14g
13.6g
Fat
7g
3.6g
Protein
4.7g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Authentic French Raspberry Tarts and Kellogg'S Pancakes Maple 3.03Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic French Raspberry Tarts is the more energy-dense option here, packing 85 more calories per 100g than Kellogg'S Pancakes Maple 3.03Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Authentic French Raspberry Tarts contains significantly more sugar (20.9g) compared to the milder Kellogg'S Pancakes Maple 3.03Oz (13.953488372093g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellogg'S Pancakes Maple 3.03Oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Authentic French Raspberry Tarts or Kellogg'S Pancakes Maple 3.03Oz?

It depends on your goals. Authentic French Raspberry Tarts has 318 calories, while Kellogg'S Pancakes Maple 3.03Oz has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Authentic French Raspberry Tarts vegan?

No, Authentic French Raspberry Tarts is not certified vegan.

What is the calorie difference between Authentic French Raspberry Tarts and Kellogg'S Pancakes Maple 3.03Oz?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.