Authentic Greek Feta vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Greek Feta
Cottage Cheese
The Verdict: Which is Better?
When placing Authentic Greek Feta and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic Greek Feta is the more energy-dense option here, packing 286 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Authentic Greek Feta offers a protein boost with 17.857142857143g per 100g, outperforming Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Authentic Greek Feta or Cottage Cheese?
It depends on your goals. Authentic Greek Feta has 285.71428571429 calories, while Cottage Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Authentic Greek Feta vegan?
No, Authentic Greek Feta is not certified vegan.
What is the calorie difference between Authentic Greek Feta and Cottage Cheese?
There is a difference of 286 calories per 100g between the two products.
