Head-to-Head Analysis

Authentic Greek Kalamata Olives vs WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic Greek Kalamata Olives

Authentic Greek Kalamata Olives

Not Vegan
VS
Top Pick
Package of WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE

WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE

Not Vegan
Nutritional Facts (per 100g)
2160 kcal
Energy
321 kcal
0g
Sugars
0g
200g
Fat
25g
0g
Protein
21.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Authentic Greek Kalamata Olives and WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic Greek Kalamata Olives is the more energy-dense option here, packing 1839 more calories per 100g than WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Authentic Greek Kalamata Olives or WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE?

It depends on your goals. Authentic Greek Kalamata Olives has 2160 calories, while WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE has 321 calories. Check the detailed table above for sugar and fat content.

Is Authentic Greek Kalamata Olives vegan?

No, Authentic Greek Kalamata Olives is not certified vegan.

What is the calorie difference between Authentic Greek Kalamata Olives and WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE?

There is a difference of 1839 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.